Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce Rezept

Transform your weeknight dinner with this vibrant and flavorful Aglio e Olio e Peperoncino pasta recipe! Ready in just 25 minutes, this simple yet sensational sauce combines the aromatic punch of garlic and chili with the richness of olive oil for a truly unforgettable pasta experience. Perfect for a quick weeknight meal or a satisfying lunch.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 413.8 kcal
Eiweiß 8g
Bewertung Sei der Erste
Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce 149

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Zutaten für Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce

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Zubereitung von Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce

  1. Heat 4 tablespoons of olive oil in a large frying pan over medium-low heat.
  2. Add 2-3 finely chopped red chili flakes (or more, to taste) and 4-6 cloves of thinly sliced garlic. Gently fry for about 1 minute, until the garlic is fragrant and just beginning to color. Constantly monitor to prevent burning.
  3. Add 350g of cooked pasta (spaghetti, linguine, or your favorite shape).
  4. Stir in 1/4 cup of chopped fresh parsley.
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Toss everything together until the pasta is well coated with the oil and chili garlic mixture.
  7. Serve immediately, garnished with extra parsley and a drizzle of olive oil if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

23g

Carbs

7g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce?

Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce?

Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce hat etwa 413.8 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 7 g Kohlenhydraten und 53 g Fett.

Welche Zutaten brauche ich für Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce?

Die wichtigsten Zutaten für Aglio Olio E Peperoncino Garlic Oil And Chilli Pasta Sauce sind Extra Virgin Olive Oil, Red Chile, Garlic Clove, Cooked Spaghetti, Flat Leaf Parsley, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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