Beef Black Beans And Rice Noodles With Oyster Sauce Rezept

Inspired by renowned Australian chef Neil Perry's Wokpool Noodle Bar, this recipe delivers a vibrant and flavourful beef noodle stir-fry. Enjoy tender beef, savory black beans, and perfectly cooked rice noodles in a rich, salty-sweet oyster sauce. A touch of chili adds a delightful kick! Skip the mushrooms (unless you're a fan!), and discover the secret to unlocking the ultimate flavor: adding sesame oil at the very end. This recipe is quick, easy, and perfect for a weeknight meal.

Vorbereitung 15 Min.
Kochzeit 26 Min.
Kalorien 194.9 kcal
Eiweiß 5g
Bewertung Sei der Erste
Beef Black Beans And Rice Noodles With Oyster Sauce 214

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Zutaten für Beef Black Beans And Rice Noodles With Oyster Sauce

  • 2 tablespoons peanut oil
  • 2 tablespoons minced ginger
  • 2 cloves minced garlic
  • 1-2 red chilies, finely chopped or sliced
  • 1 pound filet of beef, thinly sliced
  • 1 (15 ounce) can black beans, drained and rinsed
  • 4 ounces fresh shiitake mushrooms, sliced (optional)
  • oyster mushrooms
  • 2 tablespoons Shao Xing rice wine
  • 1 tablespoon palm sugar
  • 3 tablespoons light soy sauce
  • 2 tablespoons oyster sauce
  • 7 ounces dried rice noodles, cooked
  • gai lan
  • 2 spring onions, sliced
  • 1 teaspoon sesame oil
  • pinch white pepper (to taste)
  • 4 ounces fresh button mushrooms, sliced (optional)
  • 4 ounces broccoli florets
  • 1/2 teaspoon ground Szechuan pepper
  • 150 ml chicken stock
  • 1 pinch salt

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Zubereitung von Beef Black Beans And Rice Noodles With Oyster Sauce

  1. Heat 2 tablespoons of oil in a wok or large skillet over high heat until just smoking.
  2. Add 2 tablespoons minced ginger, 2 cloves minced garlic, and 1-2 red chilies (finely chopped or sliced), and stir-fry for 30 seconds until fragrant.
  3. Add 250g thinly sliced beef and stir-fry for 1 minute. Add 1 can (400g) black beans (drained and rinsed), 100g sliced shiitake mushrooms (optional), 100g sliced button mushrooms (optional), 2 tablespoons Shao Xing rice wine, 1 tablespoon palm sugar, 3 tablespoons soy sauce, 2 tablespoons oyster sauce, and 150ml chicken stock.
  4. Stir-fry for 1 minute, allowing the sauce to slightly thicken.
  5. Add 200g dried rice noodles (cooked according to package directions), 100g broccoli florets, and 2 spring onions (sliced), stir-frying for another minute until noodles are heated through and vegetables are tender-crisp.
  6. Remove from heat and stir in 1 teaspoon sesame oil.
  7. Spoon into a bowl or platter. Sprinkle with 1/2 teaspoon ground Szechuan pepper and a pinch of salt (or white pepper to taste).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

31g

Fat

11g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beef Black Beans And Rice Noodles With Oyster Sauce?

Beef Black Beans And Rice Noodles With Oyster Sauce dauert insgesamt etwa 41 Minuten – ungefähr 15 Minuten Vorbereitung und 26 Minuten Kochzeit.

Wie viele Kalorien hat Beef Black Beans And Rice Noodles With Oyster Sauce?

Beef Black Beans And Rice Noodles With Oyster Sauce hat etwa 194.9 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 4 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Beef Black Beans And Rice Noodles With Oyster Sauce?

Die wichtigsten Zutaten für Beef Black Beans And Rice Noodles With Oyster Sauce sind Peanut Oil, Ginger, Garlic, Red Chili Pepper, Filet Of Beef, Fermented Black Beans. Die vollständige Liste mit Mengenangaben findest du oben.

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