Zutaten für Amy's Mild Or Spicy Breakfast Burritos Oamc
- 12 large flour tortillas
- Margarine
- 1 pound breakfast sausage
- 8 large eggs
- Rotel Tomatoes
- Potatoes
- 1 medium onion, chopped
- 1 cup shredded cheddar cheese
- Crushed red pepper flakes, to taste
- Salt, to taste
- Pepper, to taste
- Wax paper
- 1/4 cup milk
- 1 green bell pepper, chopped
- 1 (15 ounce) can black beans, drained and rinsed
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Zubereitung von Amy's Mild Or Spicy Breakfast Burritos Oamc
- Scramble 8 large eggs with 1/4 cup milk and salt and pepper to taste. Set aside.
- In a large skillet, brown 1 pound of breakfast sausage (your choice of flavor) over medium heat. Break it up with a spoon as it cooks.
- Add 1 medium onion (chopped) and 1 green bell pepper (chopped) to the skillet and cook until softened, about 5 minutes.
- Stir in 1 (15 ounce) can of black beans (drained and rinsed) and 1 cup of shredded cheddar cheese.
- Warm 12 large flour tortillas according to package instructions.
- Divide the egg mixture, sausage mixture, and cheese evenly among the tortillas.
- Roll up the burritos tightly. (Optional: wrap in wax paper and store in a tortilla bag for easy reheating).
- For mild burritos, serve immediately. For spicy burritos, sprinkle with crushed red pepper flakes to taste after rolling.
- Reheat as needed (microwave or skillet).
Nutrition Information (Approximate per serving)
Sodium
27 g
Sugar
6g
Fat
33g
Carbs
11g
