Amy's Mild Or Spicy Breakfast Burritos Oamc Recette

Whip up a batch of Amy's delicious and customizable breakfast burritos! This family-friendly recipe is perfect for busy mornings. Easily adjust the spice level to please everyone – mild for the kids, spicy for the adults! Make a big batch ahead of time and reheat for quick and easy breakfasts all week long. Get ready for a flavor explosion in every bite!

Préparation 20 min
Cuisson 75 min
Calories 366.3 kcal
Protéines 31g
Amy's Mild Or Spicy Breakfast Burritos Oamc 113

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amy's Mild Or Spicy Breakfast Burritos Oamc

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Comment préparer Amy's Mild Or Spicy Breakfast Burritos Oamc

  1. Scramble 8 large eggs with 1/4 cup milk and salt and pepper to taste. Set aside.
  2. In a large skillet, brown 1 pound of breakfast sausage (your choice of flavor) over medium heat. Break it up with a spoon as it cooks.
  3. Add 1 medium onion (chopped) and 1 green bell pepper (chopped) to the skillet and cook until softened, about 5 minutes.
  4. Stir in 1 (15 ounce) can of black beans (drained and rinsed) and 1 cup of shredded cheddar cheese.
  5. Warm 12 large flour tortillas according to package instructions.
  6. Divide the egg mixture, sausage mixture, and cheese evenly among the tortillas.
  7. Roll up the burritos tightly. (Optional: wrap in wax paper and store in a tortilla bag for easy reheating).
  8. For mild burritos, serve immediately. For spicy burritos, sprinkle with crushed red pepper flakes to taste after rolling.
  9. Reheat as needed (microwave or skillet).

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

6g

Fat

33g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Amy's Mild Or Spicy Breakfast Burritos Oamc ?

Amy's Mild Or Spicy Breakfast Burritos Oamc prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Amy's Mild Or Spicy Breakfast Burritos Oamc ?

Amy's Mild Or Spicy Breakfast Burritos Oamc contient environ 366.3 calories par portion, avec environ 31 g de protéines, 11 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Amy's Mild Or Spicy Breakfast Burritos Oamc ?

Les principaux ingrédients de Amy's Mild Or Spicy Breakfast Burritos Oamc sont Flour Tortillas, Margarine, Breakfast Sausage, Eggs, Rotel Tomatoes, Potatoes. Consultez la liste complète avec les quantités ci-dessus.

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