Appealing Bananas Calypso Rezept

Ignite your taste buds with this show-stopping Appealing Bananas Calypso! A flaming tropical dessert perfect for ending a fantastic meal or adding a unique twist to breakfast – try it over pancakes or French toast! This easy 10-minute recipe uses grilled bananas flambéed with rum for an unforgettable taste of the tropics. Customize it with your favorite tropical fruits for a truly personalized culinary experience.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 321.6 kcal
Eiweiß 2g
Bewertung Sei der Erste
Appealing Bananas Calypso 166

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Zutaten für Appealing Bananas Calypso

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Zubereitung von Appealing Bananas Calypso

  1. In a small bowl, whisk together 1/4 cup granulated sugar, 1/4 cup melted butter, 2 tablespoons lime juice, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  2. Brush 4 ripe bananas with about 1/4 cup of the butter mixture, reserving the rest.
  3. Preheat your grill to medium-high heat. Lightly oil the cooking grate.
  4. Place bananas on the hot grate and grill for 2-4 minutes per side, turning once, until grill marks appear and bananas are slightly softened.
  5. Slice the grilled bananas and arrange them in a flameproof dish.
  6. Pour the remaining 1/2 cup of the butter mixture over the sliced bananas.
  7. Place the dish on the center of the preheated grill grate.
  8. Grill for 5 minutes, or until the sauce is slightly caramelized.
  9. Carefully remove the dish from the grill.
  10. QUICKLY and CAREFULLY pour 1-2 tablespoons of dark rum over the bananas (be cautious of flames).
  11. Use a long match or lighter to ignite the rum. Allow the flames to die down completely.
  12. Serve immediately over your favorite ice cream (vanilla bean is highly recommended!). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

128g

Fat

37g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific Breakfast Desserts Fruit American Barbecue Easy Holiday Event Summer Vegetarian South American Dietary Seasonal Independence Day Tropical Fruit Bananas Taste Mood Sweet Equipment Grilling Presentation Served Hot

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Appealing Bananas Calypso?

Appealing Bananas Calypso dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Appealing Bananas Calypso?

Appealing Bananas Calypso hat etwa 321.6 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 15 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Appealing Bananas Calypso?

Die wichtigsten Zutaten für Appealing Bananas Calypso sind Light Brown Sugar, Unsalted Butter, Lime Juice, Ground Cinnamon, Fresh Nutmeg, Firm Bananas. Die vollständige Liste mit Mengenangaben findest du oben.

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