Zutaten für Apple Rice
- 1 1/2 cups Wild Rice Mix
- 2 medium Apples, diced
- 1 pound ground Mild Italian Sausage
- Brown Sugar
- Carrot
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- Cinnamon
- Walnuts
- Butter
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 cups chicken broth
- Fresh parsley, chopped, for garnish (optional)
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Zubereitung von Apple Rice
- Heat olive oil in a large skillet or Dutch oven over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Crumble the sausage into the skillet and cook, breaking it up with a spoon, until browned, about 8-10 minutes.
- Stir in the diced apple, thyme, salt, and pepper. Cook for 2-3 minutes, until slightly softened.
- Add the rice and chicken broth to the skillet. Bring to a boil.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
- Fluff the rice with a fork before serving. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
146g
Fat
34g
Carbs
15g
