Argentinean Empanadas Rezept

Authentic Argentinean empanadas, bursting with flavor! This recipe teaches you how to make both the dough and a classic Buenos Aires-style ground beef filling. Learn to create perfectly crimped, golden-brown empanadas that are sure to impress. While this recipe features a traditional filling, feel free to experiment with your favorite meats, cheeses, vegetables, or fruits. Whether baked or fried, these delicious pastries are perfect for a quick lunch, a party snack, or a taste of Argentina right in your kitchen! Use store-bought dough for a shortcut!

Vorbereitung 60 Min.
Kochzeit 115 Min.
Kalorien 306.8 kcal
Eiweiß 25g
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Argentinean Empanadas 165

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Zutaten für Argentinean Empanadas

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1 cup (2 sticks) cold unsalted margarine
  • 1 large egg
  • 1/2 cup cold water
  • 1 tablespoon white vinegar
  • 1 lb ground beef
  • 2 hard-boiled eggs
  • 1/2 cup stuffed olives
  • raisins (not included in recipe instructions)
  • 1 large onion
  • 2 cloves garlic
  • 1 teaspoon ground cumin
  • 1/2 teaspoon red pepper flakes
  • salt and pepper (to taste)
  • 2 tablespoons olive oil
  • 1 teaspoon sugar
  • beaten egg yolk (optional, for brushing)

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Zubereitung von Argentinean Empanadas

  1. **Make the Dough:** In a large bowl, sift together 3 cups all-purpose flour and 1 teaspoon salt.
  2. Cut in 1 cup (2 sticks) cold unsalted margarine or butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
  3. In a separate bowl, whisk together 1/2 cup cold water, 1 large egg, and 1 tablespoon white vinegar.
  4. Gradually add the wet ingredients to the flour mixture, mixing until a dough forms. Do not overmix.
  5. Turn the dough out onto a lightly floured surface and knead gently for 2-3 minutes until it comes together.
  6. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 1 hour (or up to 24 hours).
  7. **Prepare the Filling:** Finely chop 1 large onion and 2 cloves garlic. Heat 2 tablespoons olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  8. Add 1 lb ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  9. Stir in 1 teaspoon ground cumin, 1/2 teaspoon red pepper flakes, and 1 teaspoon sugar. Season with salt and pepper to taste.
  10. Remove from heat and stir in 2 hard-boiled eggs, chopped, and 1/2 cup stuffed olives, halved.
  11. **Assemble the Empanadas:** Preheat oven to 375°F (190°C). On a lightly floured surface, roll out the dough to 1/8 inch thickness.
  12. Use a 4-6 inch round cookie cutter or a bowl to cut out circles.
  13. Place 2-3 tablespoons of the filling in the center of each circle.
  14. Brush the edges of the dough with water.
  15. Fold the dough over to form a half-moon shape, pressing firmly to seal the edges.
  16. Crimp the edges using a fork or by pinching and folding small sections of dough to create a decorative seal.
  17. Optional: Brush the empanadas with beaten egg yolk for a glossy finish.
  18. Place the empanadas on a baking sheet lined with parchment paper.
  19. Bake for 15-20 minutes, or until golden brown and cooked through.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

3g

Fat

27g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Argentinean Empanadas?

Argentinean Empanadas dauert insgesamt etwa 175 Minuten – ungefähr 60 Minuten Vorbereitung und 115 Minuten Kochzeit.

Wie viele Kalorien hat Argentinean Empanadas?

Argentinean Empanadas hat etwa 306.8 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 6 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Argentinean Empanadas?

Die wichtigsten Zutaten für Argentinean Empanadas sind All Purpose Flour, Salt, Margarine, Eggs, Cold Water, White Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

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