Zutaten für Ari's Eggs And Onions And Salmon And Cream Cheese
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Zubereitung von Ari's Eggs And Onions And Salmon And Cream Cheese
- Crack 2 large eggs into a mixing bowl.
- Add 2 tablespoons of softened cream cheese and whisk until smooth and creamy. The mixture will resemble cottage cheese – that's perfectly fine!
- Melt 1 tablespoon of butter or margarine in a small nonstick skillet or omelet pan over medium heat.
- Add 1/4 cup finely chopped onion and cook until translucent and lightly browned, about 3-4 minutes.
- Pour the egg and cream cheese mixture into the pan.
- As the eggs begin to set, gently pull the cooked edges towards the center a few times to allow uncooked egg to flow underneath.
- Add 1/2 cup cooked, flaked salmon to one half of the omelet (if making an omelet; otherwise, distribute evenly).
- If making an omelet, gently fold the egg mixture in half.
- Cook for another 1-2 minutes, or until the eggs are fully cooked but still slightly moist.
- Carefully slide the omelet onto a plate.
- Garnish with fresh chives (optional).
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
12g
Fat
146g
Carbs
2g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Very Low Carbs Breakfast Lunch Eggs Dairy Seafood American Jewish Ashkenazi Easy European Beginner Cook Salmon Fish Eggs Stove Top Dietary Low Carb Low In Something Saltwater Fish Brunch Equipment Number Of Servings
