Asparagus Lasagna Rezept

Celebrate spring's arrival with this vibrant Asparagus Lasagna! This meatless marvel is bursting with fresh, bright flavors thanks to zesty lemon and tender asparagus. Adapted from Canadian Living Magazine, this recipe is surprisingly light and incredibly delicious – you won't miss the meat one bit! Perfect for a vegetarian dinner party or a delightful weeknight meal.

Vorbereitung 20 Min.
Kochzeit 90 Min.
Kalorien 611.7 kcal
Eiweiß 54g
Bewertung Sei der Erste
Asparagus Lasagna 215

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Zutaten für Asparagus Lasagna

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Zubereitung von Asparagus Lasagna

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package directions. Drain and set aside.
  3. In a large skillet, heat olive oil over medium heat. Add asparagus and sauté for 5-7 minutes, until tender-crisp.
  4. Stir in garlic and cook for 1 minute more.
  5. In a bowl, whisk together ricotta cheese, eggs, Parmesan cheese, lemon zest, lemon juice, salt, and pepper.
  6. Spread a thin layer of ricotta mixture in the bottom of a 9x13 inch baking dish.
  7. Layer with 1/3 of the lasagna noodles, followed by 1/2 of the asparagus mixture, and 1/3 of the mozzarella cheese.
  8. Repeat layers: ricotta mixture, noodles, remaining asparagus, and remaining mozzarella.
  9. Top with remaining lasagna noodles and a sprinkle of Parmesan cheese.
  10. Cover the baking dish with foil and bake for 30 minutes.
  11. Remove foil and bake for another 15-20 minutes, or until cheese is melted and bubbly and lasagna is heated through.
  12. Let stand for 10-15 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

21g

Fat

94g

Carbs

18g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus Lasagna?

Asparagus Lasagna dauert insgesamt etwa 110 Minuten – ungefähr 20 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus Lasagna?

Asparagus Lasagna hat etwa 611.7 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 18 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Asparagus Lasagna?

Die wichtigsten Zutaten für Asparagus Lasagna sind Asparagus, Butter, All Purpose Flour, Milk, Cream Cheese, Fresh Lemon Rind. Die vollständige Liste mit Mengenangaben findest du oben.

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