Asparagus Lasagna Recette

Celebrate spring's arrival with this vibrant Asparagus Lasagna! This meatless marvel is bursting with fresh, bright flavors thanks to zesty lemon and tender asparagus. Adapted from Canadian Living Magazine, this recipe is surprisingly light and incredibly delicious – you won't miss the meat one bit! Perfect for a vegetarian dinner party or a delightful weeknight meal.

Préparation 20 min
Cuisson 90 min
Calories 611.7 kcal
Protéines 54g
Asparagus Lasagna 216

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus Lasagna

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Comment préparer Asparagus Lasagna

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package directions. Drain and set aside.
  3. In a large skillet, heat olive oil over medium heat. Add asparagus and sauté for 5-7 minutes, until tender-crisp.
  4. Stir in garlic and cook for 1 minute more.
  5. In a bowl, whisk together ricotta cheese, eggs, Parmesan cheese, lemon zest, lemon juice, salt, and pepper.
  6. Spread a thin layer of ricotta mixture in the bottom of a 9x13 inch baking dish.
  7. Layer with 1/3 of the lasagna noodles, followed by 1/2 of the asparagus mixture, and 1/3 of the mozzarella cheese.
  8. Repeat layers: ricotta mixture, noodles, remaining asparagus, and remaining mozzarella.
  9. Top with remaining lasagna noodles and a sprinkle of Parmesan cheese.
  10. Cover the baking dish with foil and bake for 30 minutes.
  11. Remove foil and bake for another 15-20 minutes, or until cheese is melted and bubbly and lasagna is heated through.
  12. Let stand for 10-15 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

21g

Fat

94g

Carbs

18g

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Questions fréquentes

Combien de temps faut-il pour préparer Asparagus Lasagna ?

Asparagus Lasagna prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Asparagus Lasagna ?

Asparagus Lasagna contient environ 611.7 calories par portion, avec environ 54 g de protéines, 18 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus Lasagna ?

Les principaux ingrédients de Asparagus Lasagna sont Asparagus, Butter, All Purpose Flour, Milk, Cream Cheese, Fresh Lemon Rind. Consultez la liste complète avec les quantités ci-dessus.

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