Asparagus With Shallots Rezept

This vibrant and flavorful asparagus side dish is incredibly easy to make, ready in under 20 minutes! Perfectly tender-crisp asparagus spears are tossed with fragrant shallots and fresh parsley, creating a delightful combination of textures and tastes. A perfect complement to grilled meats, fish, or poultry.

Vorbereitung 5 Min.

Kochzeit 20 Min.

Kalorien 74.5 kcal

Eiweiß 8g

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Zutaten für Asparagus With Shallots

1 pound asparagus
Salt, to taste
Peanut Oil (not used)
2 tablespoons finely chopped shallots
1 tablespoon chopped fresh parsley
2 tablespoons extra virgin olive oil
Freshly ground black pepper, to taste

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Zubereitung von Asparagus With Shallots

Snap off the tough ends of 1 pound of asparagus.
If using thick, old, or tough asparagus, peel the bottom 2 inches of each spear.
Bring a large pot of salted water to a rolling boil. Add the asparagus and cook gently for 5-8 minutes, or until bright green and tender-crisp.
Remove the asparagus from the boiling water and immediately transfer to a colander to drain.
Pat the asparagus dry with a clean kitchen towel.
Arrange the asparagus on a serving platter.
Drizzle with 2 tablespoons of extra virgin olive oil, gently tossing to coat each spear.
Sprinkle with 2 tablespoons of finely chopped shallots and 1 tablespoon of chopped fresh parsley.
Season lightly with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Side Dishes Mediterranean Healthy Vegetarian Vegan Gluten Free Keto Paleo Spring Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Low Protein Healthy Vegetables Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Asparagus

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus With Shallots?

Asparagus With Shallots dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus With Shallots?

Asparagus With Shallots hat etwa 74.5 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 2 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Asparagus With Shallots?

Die wichtigsten Zutaten für Asparagus With Shallots sind Asparagus, Salt, Peanut Oil, Shallots, Parsley, 2 tablespoons extra virgin olive oil. Die vollständige Liste mit Mengenangaben findest du oben.