Authentic Gazpacho Southern Spain Rezept

Discover the true taste of Southern Spain with this authentic Gazpacho recipe! Forget the tomato juice and unnecessary additions – this centuries-old recipe uses only the freshest ingredients for a vibrant, healthy, and incredibly flavorful cold soup. Learn the simple method, traditionally made with a mortar and pestle (though a blender is perfectly acceptable!), and enjoy a taste of Andalusian sunshine. This recipe is South Beach Diet friendly (bread optional).

Vorbereitung 15 Min.
Kochzeit 10 Min.
Kalorien 192.1 kcal
Eiweiß 2g
Bewertung Sei der Erste
Authentic Gazpacho Southern Spain 198

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Authentic Gazpacho Southern Spain

  • 2 pounds ripe tomatoes
  • 1/2 medium red onion
  • 2 cloves garlic
  • 1 medium cucumber
  • 1/2 green bell pepper
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 1/2 teaspoons salt
  • 2 ounces crustless day-old bread
  • a sprinkle of paprika (optional, for garnish)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Authentic Gazpacho Southern Spain? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Authentic Gazpacho Southern Spain

  1. Roughly chop 2 pounds ripe tomatoes, 1/2 medium red onion, 1/2 green bell pepper, 1 medium cucumber, and 2 cloves garlic.
  2. Combine all chopped vegetables, 1 1/2 teaspoons salt, and 2 tablespoons sherry vinegar in a blender.
  3. Blend on medium-high speed for 2 minutes.
  4. With the blender lid securely in place, carefully remove the center cap and add 2 ounces of crustless day-old bread (optional). Continue blending.
  5. With the blender running, slowly drizzle in 1/2 cup extra virgin olive oil.
  6. Blend for another 30-45 seconds until smooth.
  7. Taste and adjust seasoning as needed. Add more salt, vinegar, or olive oil to preference.
  8. Chill thoroughly for at least 2 hours before serving. Garnish with a drizzle of olive oil and a sprinkle of paprika (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

16g

Fat

12g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Authentic Gazpacho Southern Spain?

Authentic Gazpacho Southern Spain dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Authentic Gazpacho Southern Spain?

Authentic Gazpacho Southern Spain hat etwa 192.1 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 2 g Kohlenhydraten und 28 g Fett.

Welche Zutaten brauche ich für Authentic Gazpacho Southern Spain?

Die wichtigsten Zutaten für Authentic Gazpacho Southern Spain sind Roma Tomatoes, Yellow Onion, Garlic Cloves, Cucumber, Green Pepper, Extra Virgin Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben