Authentic Gazpacho Southern Spain Receita

Discover the true taste of Southern Spain with this authentic Gazpacho recipe! Forget the tomato juice and unnecessary additions – this centuries-old recipe uses only the freshest ingredients for a vibrant, healthy, and incredibly flavorful cold soup. Learn the simple method, traditionally made with a mortar and pestle (though a blender is perfectly acceptable!), and enjoy a taste of Andalusian sunshine. This recipe is South Beach Diet friendly (bread optional).

Preparo 15 min
Cozimento 10 min
Calorias 192.1 kcal
Proteína 2g
Avaliação Seja o primeiro
Authentic Gazpacho Southern Spain 199

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Authentic Gazpacho Southern Spain

  • 2 pounds ripe tomatoes
  • 1/2 medium red onion
  • 2 cloves garlic
  • 1 medium cucumber
  • 1/2 green bell pepper
  • 1/2 cup extra virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1 1/2 teaspoons salt
  • 2 ounces crustless day-old bread
  • a sprinkle of paprika (optional, for garnish)

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Como fazer Authentic Gazpacho Southern Spain

  1. Roughly chop 2 pounds ripe tomatoes, 1/2 medium red onion, 1/2 green bell pepper, 1 medium cucumber, and 2 cloves garlic.
  2. Combine all chopped vegetables, 1 1/2 teaspoons salt, and 2 tablespoons sherry vinegar in a blender.
  3. Blend on medium-high speed for 2 minutes.
  4. With the blender lid securely in place, carefully remove the center cap and add 2 ounces of crustless day-old bread (optional). Continue blending.
  5. With the blender running, slowly drizzle in 1/2 cup extra virgin olive oil.
  6. Blend for another 30-45 seconds until smooth.
  7. Taste and adjust seasoning as needed. Add more salt, vinegar, or olive oil to preference.
  8. Chill thoroughly for at least 2 hours before serving. Garnish with a drizzle of olive oil and a sprinkle of paprika (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

16g

Fat

12g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Authentic Gazpacho Southern Spain?

Authentic Gazpacho Southern Spain leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Authentic Gazpacho Southern Spain?

Authentic Gazpacho Southern Spain tem aproximadamente 192.1 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Authentic Gazpacho Southern Spain?

Os principais ingredientes de Authentic Gazpacho Southern Spain são Roma Tomatoes, Yellow Onion, Garlic Cloves, Cucumber, Green Pepper, Extra Virgin Olive Oil. Veja a lista completa com as medidas acima.

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