Zutaten für 5 C's Crescents
- 4 wedges Laughing Cow Light Swiss Cheese, softened
- Honey, as needed (for honey mustard spread)
- Dijon Mustard, as needed (for honey mustard spread)
- 1 boneless skinless chicken breast
- 1 dash ground cardamom
- Salt, to taste
- Pepper, to taste
- Nonstick Cooking Spray, as needed (for lightly coating skillet)
- 1/2 cucumber, thinly sliced
- 4 cherry tomatoes, halved
- Fresh Cilantro, for garnish (optional)
- 1 (8 ounce) can refrigerated reduced-fat crescent rolls
- 1 1/2 tablespoons honey mustard
- Fresh Parsley, for garnish (optional)
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Zubereitung von 5 C's Crescents
- Preheat oven to 375°F (190°C).
- **Prepare Honey Mustard Spread:** In a small bowl, mash softened cream cheese with a fork until smooth. Stir in honey mustard until well combined. Refrigerate until ready to use.
- **Cook Chicken:** Season chicken breast with salt and pepper. Heat a skillet lightly coated with cooking spray over medium-high heat. Add chicken breast and cook for 4 minutes per side, or until internal temperature reaches 165°F (74°C). Let cool completely, then slice into 8 thin slices.
- **Assemble Crescents:** Unroll crescent roll dough according to package directions. Spread a thin layer of honey mustard spread on each crescent.
- Top each crescent with a slice of chicken, a cucumber slice, a half cherry tomato, and a sprinkle of cardamom. If desired add cilantro or parsley
- Bake for 12-15 minutes, or until golden brown and cooked through.
- Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
13g
Fat
1g
Carbs
1g