Autumn Main Dish Salad Rezept

Embrace the vibrant flavors of fall with this hearty and delicious main dish salad! This recipe combines crisp autumn greens, juicy seasonal fruits, and crunchy nuts for a satisfying and healthy meal your whole family will love. Featuring locally sourced apples (check your local orchard!), smoky bacon (or smoked turkey for a non-pork option), and a delightful blend of fall spices, this salad is perfect for a cozy weeknight dinner or a portable lunch packed in wraps. Serve alongside your favorite bread, biscuits, or cornbread for a complete and unforgettable autumn experience.

Vorbereitung 20 Min.
Kochzeit 15 Min.
Kalorien 207.7 kcal
Eiweiß 37g
Bewertung Sei der Erste
Autumn Main Dish Salad 205

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Autumn Main Dish Salad

  • 6 cups Chinese Cabbage
  • Ham
  • 1 large apple
  • 1 1/2 cups walnuts
  • Celery
  • Mozzarella Cheese
  • Green Pepper
  • Balsamic Vinaigrette
  • 1 head romaine lettuce
  • 1 cup dried cranberries
  • 8 slices bacon
  • sliced smoked turkey
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 1 1/2 cups candied pecans
  • 1 tablespoon butter
  • 1 cup pecan halves
  • 1/4 cup brown sugar
  • 1 pinch salt
  • 1 dash ground cinnamon

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Autumn Main Dish Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Autumn Main Dish Salad

  1. Wash and thoroughly dry all salad greens. Tear or chop into bite-sized pieces.
  2. In a large bowl, combine the mixed greens, apple slices, pecans, and dried cranberries.
  3. In a separate skillet, cook bacon until crispy. Remove bacon and set aside, reserving 2 tablespoons of bacon grease.
  4. Crumble the cooked bacon (or add sliced smoked turkey).
  5. In a small bowl, whisk together the reserved bacon grease (or olive oil), apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
  6. Pour dressing over the salad and toss gently to combine.
  7. Top with the crumbled bacon (or smoked turkey) and serve immediately or chill for later.
  8. Serve with crusty bread, biscuits, or cornbread for a complete meal. For a portable lunch, load the salad into wraps or tortillas.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

26g

Fat

10g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Autumn Main Dish Salad?

Autumn Main Dish Salad dauert insgesamt etwa 35 Minuten – ungefähr 20 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Autumn Main Dish Salad?

Autumn Main Dish Salad hat etwa 207.7 Kalorien pro Portion, mit ungefähr 37 g Eiweiß, 3 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Autumn Main Dish Salad?

Die wichtigsten Zutaten für Autumn Main Dish Salad sind Chinese Cabbage, Ham, Apples, Walnuts, Celery, Mozzarella Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben