Autumn Main Dish Salad Receita

Embrace the vibrant flavors of fall with this hearty and delicious main dish salad! This recipe combines crisp autumn greens, juicy seasonal fruits, and crunchy nuts for a satisfying and healthy meal your whole family will love. Featuring locally sourced apples (check your local orchard!), smoky bacon (or smoked turkey for a non-pork option), and a delightful blend of fall spices, this salad is perfect for a cozy weeknight dinner or a portable lunch packed in wraps. Serve alongside your favorite bread, biscuits, or cornbread for a complete and unforgettable autumn experience.

Preparo 20 min
Cozimento 15 min
Calorias 207.7 kcal
Proteína 37g
Avaliação Seja o primeiro
Autumn Main Dish Salad 206

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Autumn Main Dish Salad

  • 6 cups Chinese Cabbage
  • Ham
  • 1 large apple
  • 1 1/2 cups walnuts
  • Celery
  • Mozzarella Cheese
  • Green Pepper
  • Balsamic Vinaigrette
  • 1 head romaine lettuce
  • 1 cup dried cranberries
  • 8 slices bacon
  • sliced smoked turkey
  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 1 1/2 cups candied pecans
  • 1 tablespoon butter
  • 1 cup pecan halves
  • 1/4 cup brown sugar
  • 1 pinch salt
  • 1 dash ground cinnamon

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Como fazer Autumn Main Dish Salad

  1. Wash and thoroughly dry all salad greens. Tear or chop into bite-sized pieces.
  2. In a large bowl, combine the mixed greens, apple slices, pecans, and dried cranberries.
  3. In a separate skillet, cook bacon until crispy. Remove bacon and set aside, reserving 2 tablespoons of bacon grease.
  4. Crumble the cooked bacon (or add sliced smoked turkey).
  5. In a small bowl, whisk together the reserved bacon grease (or olive oil), apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
  6. Pour dressing over the salad and toss gently to combine.
  7. Top with the crumbled bacon (or smoked turkey) and serve immediately or chill for later.
  8. Serve with crusty bread, biscuits, or cornbread for a complete meal. For a portable lunch, load the salad into wraps or tortillas.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

26g

Fat

10g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Autumn Main Dish Salad?

Autumn Main Dish Salad leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Autumn Main Dish Salad?

Autumn Main Dish Salad tem aproximadamente 207.7 calorias por porção, com cerca de 37 g de proteína, 3 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Autumn Main Dish Salad?

Os principais ingredientes de Autumn Main Dish Salad são Chinese Cabbage, Ham, Apples, Walnuts, Celery, Mozzarella Cheese. Veja a lista completa com as medidas acima.

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