Zutaten für Avocado Salad In Ginger And Orange Sauce
- 2 ripe avocados
- 1 ripe banana
- 1 cup strawberries, sliced
- ¼ cup orange juice, freshly squeezed
- 1 tablespoon fresh gingerroot, grated
- 1 cup water
- ½ cup Demerara sugar
- 2 whole cloves
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Zubereitung von Avocado Salad In Ginger And Orange Sauce
- **Make the Ginger Syrup:** Combine 1 cup water, ½ cup sugar, 1 tablespoon grated fresh ginger, and 2 whole cloves in a small saucepan. Bring to a boil over medium heat.
- **Simmer:** Reduce heat to low and simmer for 45-60 minutes, or until the syrup has thickened and reduced to about ½ cup, stirring occasionally.
- **Strain:** Remove the ginger and cloves using a fine-mesh sieve. Discard the solids.
- **Cool & Store:** Let the syrup cool completely. Store in an airtight container in the refrigerator until ready to use.
- **Prepare the Fruit:** Peel and dice 2 ripe avocados. Slice 1 ripe banana and 1 cup of strawberries.
- **Combine:** Gently combine the avocado, banana, and strawberries in a medium bowl.
- **Make the Dressing:** In a small bowl, whisk together the cooled ginger syrup with ¼ cup freshly squeezed orange juice.
- **Dress the Salad:** Pour the ginger-orange dressing over the fruit salad and toss gently to coat.
- **Chill:** Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
260g
Fat
11g
Carbs
28g
