Baby Lima Beans With Tomatoes And Sage Receta

Experience a burst of flavor with this vibrant recipe for Baby Lima Beans with Tomatoes and Sage! Philadelphia chef Aliza Green's recipe, featured in "Quick & Healthy Low-Fat Cooking," highlights the fiber-rich goodness of baby lima beans, perfectly complemented by garlic and juicy tomatoes. This 30-minute meal is quick, healthy, and incredibly satisfying.

Preparación 10 min

Cocción 30 min

Calorías 142.6 kcal

Proteína 12g

Valoración Sé el primero

201

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baby Lima Beans With Tomatoes And Sage

1 1/2 teaspoons minced garlic
1 tablespoon olive oil
1/4 cup chopped fresh sage
1 (10 ounce) package frozen baby lima beans
1 (14 1/2 ounce) can diced tomatoes
1 cup vegetable broth
1/4 teaspoon ground black pepper
1/2 teaspoon salt

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Cómo preparar Baby Lima Beans With Tomatoes And Sage

Heat olive oil in a large pan over medium heat.
Add minced garlic and sauté for 1 minute until fragrant.
Stir in the chopped tomatoes, fresh sage, and baby lima beans.
Add vegetable broth and bring to a simmer.
Reduce heat to low, cover, and cook for 20 minutes, or until the lima beans are tender.
Season with salt and pepper to taste.
Serve hot, garnished with extra fresh sage leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

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Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean Healthy Vegetarian Vegan Gluten Free One Pot Meals 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar Baby Lima Beans With Tomatoes And Sage?

Baby Lima Beans With Tomatoes And Sage tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Baby Lima Beans With Tomatoes And Sage?

Baby Lima Beans With Tomatoes And Sage tiene aproximadamente 142.6 calorías por ración, con unos 12 g de proteína, 7 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Baby Lima Beans With Tomatoes And Sage?

Los ingredientes principales de Baby Lima Beans With Tomatoes And Sage son Garlic, Olive Oil, Fresh Sage, Frozen Baby Lima Beans, Tomatoes, Water. Consulta la lista completa con cantidades más arriba.