Baby Lima Beans With Tomatoes And Sage Recette

Experience a burst of flavor with this vibrant recipe for Baby Lima Beans with Tomatoes and Sage! Philadelphia chef Aliza Green's recipe, featured in "Quick & Healthy Low-Fat Cooking," highlights the fiber-rich goodness of baby lima beans, perfectly complemented by garlic and juicy tomatoes. This 30-minute meal is quick, healthy, and incredibly satisfying.

Préparation 10 min

Cuisson 30 min

Calories 142.6 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Lima Beans With Tomatoes And Sage

1 1/2 teaspoons minced garlic
1 tablespoon olive oil
1/4 cup chopped fresh sage
1 (10 ounce) package frozen baby lima beans
1 (14 1/2 ounce) can diced tomatoes
1 cup vegetable broth
1/4 teaspoon ground black pepper
1/2 teaspoon salt

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Comment préparer Baby Lima Beans With Tomatoes And Sage

Heat olive oil in a large pan over medium heat.
Add minced garlic and sauté for 1 minute until fragrant.
Stir in the chopped tomatoes, fresh sage, and baby lima beans.
Add vegetable broth and bring to a simmer.
Reduce heat to low, cover, and cook for 20 minutes, or until the lima beans are tender.
Season with salt and pepper to taste.
Serve hot, garnished with extra fresh sage leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

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Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean Healthy Vegetarian Vegan Gluten Free One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Baby Lima Beans With Tomatoes And Sage ?

Baby Lima Beans With Tomatoes And Sage prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baby Lima Beans With Tomatoes And Sage ?

Baby Lima Beans With Tomatoes And Sage contient environ 142.6 calories par portion, avec environ 12 g de protéines, 7 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Baby Lima Beans With Tomatoes And Sage ?

Les principaux ingrédients de Baby Lima Beans With Tomatoes And Sage sont Garlic, Olive Oil, Fresh Sage, Frozen Baby Lima Beans, Tomatoes, Water. Consultez la liste complète avec les quantités ci-dessus.