Zutaten für Backyard Garden Tomato Soup
- 1 tbsp olive oil
- 1 large onion, chopped
- Sweet Red Pepper
- 2 cloves garlic, minced
- 2 (14 1/2 ounce) cans diced tomatoes, undrained
- Water
- 4 cups vegetable broth
- 1/4 cup fresh basil, chopped
- Of Fresh Mint
- 1 tsp dried oregano
- 1 tsp sugar (optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup heavy cream or 1/2 cup coconut milk (optional)
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Zubereitung von Backyard Garden Tomato Soup
- Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- Add minced garlic and cook for 1 minute more, until fragrant.
- Stir in chopped tomatoes, vegetable broth, oregano, sugar (if using), salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until tomatoes are soft.
- Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
- Return the soup to the pot. Stir in heavy cream or coconut milk and chopped basil. Heat through, but do not boil.
- Taste and adjust seasoning as needed. Serve warm and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
34g
Fat
2g
Carbs
5g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Lunch Soups Stews Fruit Vegetables American Easy European Beginner Cook Diabetic Dinner Party Holiday Event Kid Friendly Vegan Vegetarian English Grains Stove Top Dietary Spicy Gluten Free Comfort Food Oamc Freezer Make Ahead Inexpensive Free Of Something Pasta Rice And Grains Taste Mood Equipment Number Of Servings
