Baked Red Snapper Rezept

Flaky and flavorful baked red snapper, a healthy and delicious recipe perfect for a weeknight dinner. This light yet satisfying dish is inspired by a weight-loss recipe and is easily adaptable to your favorite vegetables. Prepare for tender, juicy fish with a burst of fresh flavors!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 342.8 kcal
Eiweiß 120g
Bewertung Sei der Erste
Baked Red Snapper 255

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Zutaten für Baked Red Snapper

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Zubereitung von Baked Red Snapper

  1. Preheat oven to 375°F (190°C).
  2. Lightly brush a baking dish with 1 teaspoon of olive oil.
  3. Place the red snapper fillets in the prepared baking dish.
  4. Drizzle the fillets with the remaining 1 tablespoon of olive oil.
  5. Season the fish generously with salt, pepper, and any other desired herbs or spices (e.g., paprika, garlic powder, lemon pepper).
  6. Arrange your chosen vegetables (e.g., 1 cup chopped bell peppers, 1/2 cup chopped onions, 1/2 cup cherry tomatoes) around the fish.
  7. Drizzle vegetables with a little extra olive oil and season with salt and pepper.
  8. Cover the baking dish tightly with aluminum foil.
  9. Bake for 20 minutes, or until the fish is cooked through and flakes easily with a fork.
  10. Remove the foil and broil for 1-2 minutes (optional) for a crispier top.
  11. Serve immediately. Enjoy this recipe also grilled in a foil packet!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

6g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Red Snapper?

Baked Red Snapper dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Red Snapper?

Baked Red Snapper hat etwa 342.8 Kalorien pro Portion, mit ungefähr 120 g Eiweiß, 1 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Baked Red Snapper?

Die wichtigsten Zutaten für Baked Red Snapper sind Olive Oil, Red Snapper Fillets, Onion, Plum Tomatoes, Green Pepper, Salt, to taste. Die vollständige Liste mit Mengenangaben findest du oben.

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