Backyard Garden Tomato Soup Recette

Capture the taste of summer with this vibrant Backyard Garden Tomato Soup! This recipe, one of my first culinary creations, highlights the incredible flavor of fresh herbs and perfectly ripe tomatoes. Easy to make and freezes beautifully for enjoying summer's bounty all year round. Perfect for a light lunch, cozy dinner, or a simple weeknight meal.

Préparation 15 min
Cuisson 35 min
Calories 99.5 kcal
Protéines 5g
Backyard Garden Tomato Soup 108

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Backyard Garden Tomato Soup

  • 1 tbsp olive oil
  • 1 large onion, chopped
  • Sweet Red Pepper
  • 2 cloves garlic, minced
  • 2 (14 1/2 ounce) cans diced tomatoes, undrained
  • Water
  • 4 cups vegetable broth
  • 1/4 cup fresh basil, chopped
  • Of Fresh Mint
  • 1 tsp dried oregano
  • 1 tsp sugar (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup heavy cream or 1/2 cup coconut milk (optional)

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Comment préparer Backyard Garden Tomato Soup

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until softened, about 5 minutes.
  2. Add minced garlic and cook for 1 minute more, until fragrant.
  3. Stir in chopped tomatoes, vegetable broth, oregano, sugar (if using), salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until tomatoes are soft.
  4. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
  5. Return the soup to the pot. Stir in heavy cream or coconut milk and chopped basil. Heat through, but do not boil.
  6. Taste and adjust seasoning as needed. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

34g

Fat

2g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Backyard Garden Tomato Soup ?

Backyard Garden Tomato Soup prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Backyard Garden Tomato Soup ?

Backyard Garden Tomato Soup contient environ 99.5 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Backyard Garden Tomato Soup ?

Les principaux ingrédients de Backyard Garden Tomato Soup sont Olive Oil, Onions, Sweet Red Pepper, Garlic, Plum Tomatoes, Water. Consultez la liste complète avec les quantités ci-dessus.

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