Bacon Apple And Spinach Salad Rezept

Craving a quick and delicious salad that's bursting with flavor and texture? This recipe combines crispy bacon, sweet apples, and fresh spinach for a delightful crunch, all tossed in a tangy vinaigrette. Perfect as a light lunch, side dish, or a satisfying addition to your next meal prep! This unique combination is sure to impress!

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 279.9 kcal

Eiweiß 13g

Bewertung Sei der Erste

209

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Zutaten für Bacon Apple And Spinach Salad

6 slices bacon
5 cups fresh spinach leaves
1 large apple, cored and thinly sliced
Green Onions
1/4 cup salted sunflower seeds
White Wine Vinegar
Sugar
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup olive oil

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Zubereitung von Bacon Apple And Spinach Salad

Cook bacon until crispy. Remove from pan and crumble; set aside.
In a large salad bowl, combine spinach, sliced apples, and red onion.
In a small bowl, whisk together apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper.
Slowly whisk in olive oil until the dressing is emulsified.
Just before serving, pour dressing over the salad and toss gently to combine.
Sprinkle with crumbled bacon and chopped nuts (if using).

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

27g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Pork Recipes American Healthy Gluten Free Paleo Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Salads Fruit Vegetables Easy Dinner Party Salad Dressings Apples Greens Spinach Brunch 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bacon Apple And Spinach Salad?

Bacon Apple And Spinach Salad dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Bacon Apple And Spinach Salad?

Bacon Apple And Spinach Salad hat etwa 279.9 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 4 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Bacon Apple And Spinach Salad?

Die wichtigsten Zutaten für Bacon Apple And Spinach Salad sind Bacon, Fresh Spinach Leaves, Apple, Green Onions, Salted Sunflower Seeds, White Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.