Bacon Apple And Spinach Salad Recipe

Craving a quick and delicious salad that's bursting with flavor and texture? This recipe combines crispy bacon, sweet apples, and fresh spinach for a delightful crunch, all tossed in a tangy vinaigrette. Perfect as a light lunch, side dish, or a satisfying addition to your next meal prep! This unique combination is sure to impress!

Prep Time 10 mins
Cook Time 10 mins
Calories 279.9 kcal
Protein 13g
Rating 5.0 (3 Reviews)
Bacon Apple And Spinach Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bacon Apple And Spinach Salad

  • 4 slices bacon, cooked and crumbled
  • Fresh Spinach Leaves
  • Apple
  • Green Onions
  • Salted Sunflower Seeds
  • White Wine Vinegar
  • 1 tablespoon honey or maple syrup
  • Dijon Mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive Oil

How to Make Bacon Apple And Spinach Salad

  1. Cook bacon until crispy. Remove from pan and crumble; set aside.
  2. In a large salad bowl, combine spinach, sliced apples, and red onion.
  3. In a small bowl, whisk together apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper.
  4. Slowly whisk in olive oil until the dressing is emulsified.
  5. Just before serving, pour dressing over the salad and toss gently to combine.
  6. Sprinkle with crumbled bacon and chopped nuts (if using).

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

27g

Fat

20g

Carbs

4g