Bagel Roll Sushi Rezept

Craving a unique and delicious twist on sushi? This Bagel Roll Sushi recipe from Cooking Light is a game-changer! We're ditching the rice and embracing the delightful chewiness of bagels for a surprisingly simple and satisfying sushi experience. Perfectly balanced flavors and easy-to-follow steps make this recipe a must-try for sushi lovers of all skill levels. Get ready to impress your friends and family with this innovative and flavorful creation!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 254.8 kcal
Eiweiß 31g
Bewertung Sei der Erste
Bagel Roll Sushi 210

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Zutaten für Bagel Roll Sushi

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Zubereitung von Bagel Roll Sushi

  1. In a medium bowl, combine the softened cream cheese, Greek yogurt, and everything bagel seasoning. Mix well until smooth and creamy.
  2. Prepare your workspace by laying down a sushi rolling mat and covering it with plastic wrap.
  3. Cut off the top quarter of one nori sheet along the short end.
  4. Place a mini bagel slice on the nori sheet, shiny side down, with the long end towards you. Repeat with remaining bagels
  5. Gently spread 1/4 of the cream cheese mixture evenly over the bagel slice, leaving a 1-inch border along one long edge of the nori.
  6. Top with 1/4 of the cooked salmon and 1/8 of the sliced avocado.
  7. Carefully lift the edge of the nori closest to you.
  8. Tightly fold over the filling, using the sushi rolling mat to help.
  9. Continue rolling tightly, using the mat to press firmly.
  10. Once you reach the end, press the mat to seal the roll.
  11. Repeat steps 4-10 with the remaining nori sheets and ingredients.
  12. Let the rolls rest for 5 minutes. Then slice each roll into 8 pieces using a sharp knife.
  13. In a small bowl, whisk together the soy sauce and rice vinegar to make a dipping sauce.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

0g

Fat

18g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bagel Roll Sushi?

Bagel Roll Sushi dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Bagel Roll Sushi?

Bagel Roll Sushi hat etwa 254.8 Kalorien pro Portion, mit ungefähr 31 g Eiweiß, 9 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Bagel Roll Sushi?

Die wichtigsten Zutaten für Bagel Roll Sushi sind Green Onions, Light Cream Cheese, Wasabi, Nori, Cooked Sushi Rice, Smoked Salmon. Die vollständige Liste mit Mengenangaben findest du oben.

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