Baked Breakfast Meatballs Receita

Fuel your morning with these delicious, low-carb, high-protein Baked Breakfast Meatballs! A quick and easy recipe perfect for a satisfying and healthy breakfast that will keep you full and energized. No more boring breakfasts – these savory meatballs are packed with flavor and ready in under 30 minutes!

Preparo 15 min
Cozimento 30 min
Calorias 304.6 kcal
Proteína 49g
Avaliação Seja o primeiro
Baked Breakfast Meatballs 199

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Breakfast Meatballs

  • Ground Pork
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • Ground Cumin
  • Thyme
  • Dried Sage
  • 1/4 teaspoon black pepper
  • Cayenne Pepper
  • 1 lb ground beef
  • 1 large egg
  • Instant Minced Onion
  • 1/2 cup shredded sharp cheddar cheese
  • Pepper
  • 1/2 cup finely chopped onion
  • 1/4 cup almond flour
  • 1/2 teaspoon onion powder
  • cooking spray

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Como fazer Baked Breakfast Meatballs

  1. Preheat oven to 375°F (190°C). Lightly grease a baking sheet with cooking spray.
  2. In a large bowl, combine ground beef, eggs, chopped onion, cheddar cheese, almond flour, garlic powder, onion powder, salt, and pepper.
  3. Gently mix all ingredients until just combined. Do not overmix.
  4. Roll the meat mixture into 1-inch meatballs.
  5. Arrange the meatballs on the prepared baking sheet.
  6. Bake for 20-25 minutes, or until the meatballs are cooked through and browned.
  7. Serve immediately and enjoy your delicious and protein-packed breakfast!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

1g

Fat

46g

Carbs

0g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Breakfast Meatballs?

Baked Breakfast Meatballs leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Baked Breakfast Meatballs?

Baked Breakfast Meatballs tem aproximadamente 304.6 calorias por porção, com cerca de 49 g de proteína, 0 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Baked Breakfast Meatballs?

Os principais ingredientes de Baked Breakfast Meatballs são Ground Pork, Salt, Garlic Powder, Ground Cumin, Thyme, Dried Sage. Veja a lista completa com as medidas acima.

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