Baked Breakfast Meatballs Recette

Fuel your morning with these delicious, low-carb, high-protein Baked Breakfast Meatballs! A quick and easy recipe perfect for a satisfying and healthy breakfast that will keep you full and energized. No more boring breakfasts – these savory meatballs are packed with flavor and ready in under 30 minutes!

Préparation 15 min
Cuisson 30 min
Calories 304.6 kcal
Protéines 49g
Baked Breakfast Meatballs 200

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Breakfast Meatballs

  • Ground Pork
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • Ground Cumin
  • Thyme
  • Dried Sage
  • 1/4 teaspoon black pepper
  • Cayenne Pepper
  • 1 lb ground beef
  • 1 large egg
  • Instant Minced Onion
  • 1/2 cup shredded sharp cheddar cheese
  • Pepper
  • 1/2 cup finely chopped onion
  • 1/4 cup almond flour
  • 1/2 teaspoon onion powder
  • cooking spray

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Comment préparer Baked Breakfast Meatballs

  1. Preheat oven to 375°F (190°C). Lightly grease a baking sheet with cooking spray.
  2. In a large bowl, combine ground beef, eggs, chopped onion, cheddar cheese, almond flour, garlic powder, onion powder, salt, and pepper.
  3. Gently mix all ingredients until just combined. Do not overmix.
  4. Roll the meat mixture into 1-inch meatballs.
  5. Arrange the meatballs on the prepared baking sheet.
  6. Bake for 20-25 minutes, or until the meatballs are cooked through and browned.
  7. Serve immediately and enjoy your delicious and protein-packed breakfast!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

1g

Fat

46g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Breakfast Meatballs ?

Baked Breakfast Meatballs prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Breakfast Meatballs ?

Baked Breakfast Meatballs contient environ 304.6 calories par portion, avec environ 49 g de protéines, 0 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Baked Breakfast Meatballs ?

Les principaux ingrédients de Baked Breakfast Meatballs sont Ground Pork, Salt, Garlic Powder, Ground Cumin, Thyme, Dried Sage. Consultez la liste complète avec les quantités ci-dessus.

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