Baked Coconut Shrimp Rezept

Crispy baked coconut shrimp with a sweet and spicy chili jam dipping sauce! This lighter take on a classic appetizer or entree is ready in under 30 minutes and is inspired by a Women's Health Magazine recipe (March 2013). Perfect for a weeknight dinner or a fun party snack!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 138.7 kcal
Eiweiß 15g
Bewertung Sei der Erste
Baked Coconut Shrimp 246

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Zutaten für Baked Coconut Shrimp

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Zubereitung von Baked Coconut Shrimp

  1. Preheat oven to 425°F (220°C). Line a baking sheet with foil or parchment paper and lightly spray with olive oil cooking spray.
  2. Rinse 1 pound of shrimp and pat them dry. Set aside.
  3. In a medium bowl, combine 1 cup panko bread crumbs, ½ cup shredded sweetened coconut, 1 teaspoon cayenne pepper, and ½ teaspoon chili powder. Mix well.
  4. Place ½ cup all-purpose flour in a shallow dish and whisk 2 large eggs in another shallow dish.
  5. Dredge each shrimp in the flour, then dip into the egg, ensuring it's fully coated. Gently shake each shrimp in the coconut mixture until evenly coated.
  6. Place the breaded shrimp on the prepared baking sheet, leaving some space between each. Lightly spray with olive oil cooking spray.
  7. Bake for 10-12 minutes, or until the shrimp are pink and opaque and the coconut is lightly golden brown.
  8. While the shrimp bake, prepare the chili jam: In a small saucepan, combine ½ cup chili sauce and ¼ cup fruit jam (such as apricot or mango).
  9. Heat over medium-low heat for 5 minutes, stirring occasionally, or microwave on high for 30 seconds. Stir and adjust sweetness/spice to taste.
  10. Serve the baked coconut shrimp immediately with the warm chili jam for dipping.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

6g

Fat

23g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Coconut Shrimp?

Baked Coconut Shrimp dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Baked Coconut Shrimp?

Baked Coconut Shrimp hat etwa 138.7 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 4 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Baked Coconut Shrimp?

Die wichtigsten Zutaten für Baked Coconut Shrimp sind Shrimp, Panko Breadcrumbs, Unsweetened Flaked Coconut, Cayenne Pepper, Chili Powder, Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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