Baked Coconut Shrimp Recette

Crispy baked coconut shrimp with a sweet and spicy chili jam dipping sauce! This lighter take on a classic appetizer or entree is ready in under 30 minutes and is inspired by a Women's Health Magazine recipe (March 2013). Perfect for a weeknight dinner or a fun party snack!

Préparation 15 min
Cuisson 25 min
Calories 138.7 kcal
Protéines 15g
Baked Coconut Shrimp 247

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Coconut Shrimp

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Comment préparer Baked Coconut Shrimp

  1. Preheat oven to 425°F (220°C). Line a baking sheet with foil or parchment paper and lightly spray with olive oil cooking spray.
  2. Rinse 1 pound of shrimp and pat them dry. Set aside.
  3. In a medium bowl, combine 1 cup panko bread crumbs, ½ cup shredded sweetened coconut, 1 teaspoon cayenne pepper, and ½ teaspoon chili powder. Mix well.
  4. Place ½ cup all-purpose flour in a shallow dish and whisk 2 large eggs in another shallow dish.
  5. Dredge each shrimp in the flour, then dip into the egg, ensuring it's fully coated. Gently shake each shrimp in the coconut mixture until evenly coated.
  6. Place the breaded shrimp on the prepared baking sheet, leaving some space between each. Lightly spray with olive oil cooking spray.
  7. Bake for 10-12 minutes, or until the shrimp are pink and opaque and the coconut is lightly golden brown.
  8. While the shrimp bake, prepare the chili jam: In a small saucepan, combine ½ cup chili sauce and ¼ cup fruit jam (such as apricot or mango).
  9. Heat over medium-low heat for 5 minutes, stirring occasionally, or microwave on high for 30 seconds. Stir and adjust sweetness/spice to taste.
  10. Serve the baked coconut shrimp immediately with the warm chili jam for dipping.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

6g

Fat

23g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Coconut Shrimp ?

Baked Coconut Shrimp prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Baked Coconut Shrimp ?

Baked Coconut Shrimp contient environ 138.7 calories par portion, avec environ 15 g de protéines, 4 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Baked Coconut Shrimp ?

Les principaux ingrédients de Baked Coconut Shrimp sont Shrimp, Panko Breadcrumbs, Unsweetened Flaked Coconut, Cayenne Pepper, Chili Powder, Flour. Consultez la liste complète avec les quantités ci-dessus.

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