Baked Coconut Shrimp With Apricot Sauce Ww Rezept

Indulge in this guilt-free tropical delight! Our Baked Coconut Shrimp with Apricot Glaze boasts only 1 Weight Watchers point per serving. Crispy coconut shrimp baked to perfection, then drizzled with a sweet and tangy apricot sauce – it's a low-calorie, high-flavor explosion that's ready in under 20 minutes! Perfect for a weeknight meal or a light appetizer.

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 312.8 kcal
Eiweiß 25g
Bewertung Sei der Erste
Baked Coconut Shrimp With Apricot Sauce Ww 254

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Zutaten für Baked Coconut Shrimp With Apricot Sauce Ww

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Zubereitung von Baked Coconut Shrimp With Apricot Sauce Ww

  1. **Apricot Glaze:**
  2. In a 1-quart saucepan, combine 1 cup apricot preserves, 2 tablespoons orange juice, 1 tablespoon lime juice, and 1/4 teaspoon ground ginger.
  3. Cook over low heat, stirring frequently, until preserves are melted and sauce is smooth (about 5 minutes).
  4. Remove from heat and refrigerate until ready to serve.
  5. **Shrimp:**
  6. Preheat oven to 425°F (220°C).
  7. Lightly grease a wire rack placed on a baking sheet with cooking spray.
  8. In a shallow dish, combine 1/2 cup all-purpose flour, 1/4 cup brown sugar, 1/2 teaspoon salt, and a pinch of red pepper flakes.
  9. In another shallow dish, whisk together 1 large egg and 1 tablespoon lime juice.
  10. Place 2 cups shredded sweetened coconut in a third shallow dish.
  11. Dredge each shrimp (about 1 pound) in the flour mixture, ensuring it's fully coated.
  12. Dip each shrimp into the egg mixture, letting excess drip off.
  13. Thoroughly coat each shrimp with the coconut.
  14. Arrange the coconut shrimp on the prepared wire rack.
  15. Drizzle with 2 tablespoons melted butter.
  16. Bake for 7-8 minutes, or until shrimp are pink and opaque and the coconut is lightly golden brown.
  17. Serve immediately with the chilled apricot glaze.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

114g

Fat

30g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Coconut Shrimp With Apricot Sauce Ww?

Baked Coconut Shrimp With Apricot Sauce Ww dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Baked Coconut Shrimp With Apricot Sauce Ww?

Baked Coconut Shrimp With Apricot Sauce Ww hat etwa 312.8 Kalorien pro Portion, mit ungefähr 25 g Eiweiß, 14 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Baked Coconut Shrimp With Apricot Sauce Ww?

Die wichtigsten Zutaten für Baked Coconut Shrimp With Apricot Sauce Ww sind Apricot Preserves, Lime Juice, Ground Mustard, All Purpose Flour, Brown Sugar, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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