Baked Pork Chops For 2 Rezept

Enjoy a complete and satisfying meal in under an hour with this easy recipe! Juicy baked pork chops topped with creamy corn, paired perfectly with roasted potatoes (recipe not included). Perfect for busy weeknights!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 447.2 kcal
Eiweiß 52g
Bewertung Sei der Erste
Baked Pork Chops For 2 191

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Zutaten für Baked Pork Chops For 2

  • 2 (4-6 ounce) boneless pork loin chops
  • 1/2 cup creamed corn
  • 2 tablespoons olive oil, divided
  • salt and freshly ground black pepper, to taste
  • 2 medium potatoes
  • fresh parsley, for garnish (optional)

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Zubereitung von Baked Pork Chops For 2

  1. Preheat oven to 350°F (175°C).
  2. Prepare 2 medium-sized potatoes: wash, scrub, and cut into 1-inch cubes. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet.
  3. Heat 1 tablespoon olive oil in an oven-safe skillet (cast iron is ideal) over medium-high heat.
  4. Season 2 (4-6 oz each) pork chops generously with salt and pepper.
  5. Add pork chops to the hot skillet and cook for 3-4 minutes per side, until nicely browned.
  6. Pour 1/2 cup creamed corn over the browned pork chops in the skillet.
  7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
  8. Meanwhile, bake the potatoes for 25-30 minutes in the oven, until tender.
  9. Serve the baked pork chops over the roasted potatoes. Garnish with fresh parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

29g

Fat

29g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes American Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 5 Ingredients Or Less Main Dish Pork Vegetables American Easy Dietary Midwestern Meat Pork Chops Corn Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Pork Chops For 2?

Baked Pork Chops For 2 dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Baked Pork Chops For 2?

Baked Pork Chops For 2 hat etwa 447.2 Kalorien pro Portion, mit ungefähr 52 g Eiweiß, 13 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Baked Pork Chops For 2?

Die wichtigsten Zutaten für Baked Pork Chops For 2 sind Pork Chops, Creamed Corn, Cooking Oil, Salt And Pepper, 2 medium potatoes, fresh parsley, for garnish (optional). Die vollständige Liste mit Mengenangaben findest du oben.

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