Baked Pumpkin Slices Recette

Inspired by a delicious pumpkin dish from a Las Vegas Japanese restaurant, this recipe delivers perfectly baked pumpkin slices with a subtly sweet and savory flavor. Imagine tender pumpkin, caramelized to golden perfection, with a hint of mystery – it's the closest we could get to recreating that unforgettable buffet treat! Easy to follow instructions and minimal ingredients make this a must-try for pumpkin lovers and adventurous cooks alike.

Préparation 15 min

Cuisson 70 min

Calories 109 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Pumpkin Slices

1 small pumpkin (about 3 lbs)
tablespoons Canola Oil (recipe uses olive oil)
tablespoons Fresh Lemon Juice (not used in recipe)
1 tablespoon soy sauce
tablespoons Brown Sugar (not used in recipe; recipe uses maple syrup)
teaspoons Ground Cinnamon (not used in recipe)
1/2 teaspoon ground ginger
2 tablespoons olive oil
1 teaspoon maple syrup
pinch of salt and pepper, to taste

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Comment préparer Baked Pumpkin Slices

Preheat oven to 375°F (190°C).
Cut the pumpkin into 1-1.5 inch thick slices from top to bottom.
Remove seeds and stringy pulp from the pumpkin slices.
Lightly oil a baking sheet.
Arrange pumpkin slices on the prepared baking sheet.
In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon soy sauce, 1 teaspoon maple syrup, 1/2 teaspoon ground ginger, and a pinch of salt and pepper.
Brush the pumpkin slices generously with the oil mixture.
Bake for 25 minutes.
Flip the pumpkin slices and brush with the remaining oil mixture.
Continue baking for another 20-30 minutes, or until the pumpkin is tender and slightly caramelized.
For extra browning, broil for 1-2 minutes, watching closely to prevent burning.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

26g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes Asian Japanese Healthy Vegetarian Vegan Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Occasion Low Protein Vegetables Easy Fall Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Baked Pumpkin Slices ?

Baked Pumpkin Slices prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Baked Pumpkin Slices ?

Baked Pumpkin Slices contient environ 109 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Baked Pumpkin Slices ?

Les principaux ingrédients de Baked Pumpkin Slices sont Pumpkin, Canola Oil, Fresh Lemon Juice, Soy Sauce, Brown Sugar, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.