Baked Sesame Chicken Receita

Juicy, flavorful baked sesame chicken ready in under an hour! This easy recipe features crispy sesame-crusted chicken baked to perfection. A delicious and satisfying weeknight meal the whole family will love.

Preparo 15 min
Cozimento 40 min
Calorias 679.7 kcal
Proteína 124g
Avaliação Seja o primeiro
Baked Sesame Chicken 231

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Sesame Chicken

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Como fazer Baked Sesame Chicken

  1. Preheat oven to 400°F (200°C).
  2. Rinse chicken breasts and pat thoroughly dry with paper towels.
  3. In a shallow dish, whisk together 2 tablespoons of oil and 2 tablespoons of sherry.
  4. Dip each chicken breast into the oil and sherry mixture, ensuring both sides are coated.
  5. In a separate shallow dish, combine 1 cup of crushed saltine crackers, 2 teaspoons of sesame seeds, and 1/2 teaspoon of salt (if using unsalted crackers).
  6. Spread 1/4 cup of sour cream evenly over each chicken breast.
  7. Press the chicken breasts into the cracker crumb mixture, ensuring they are fully coated.
  8. Place the coated chicken breasts on a greased baking sheet.
  9. Bake for 25-30 minutes, or until the chicken is cooked through and the crust is golden brown and crispy.
  10. Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

68g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Sesame Chicken?

Baked Sesame Chicken leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Baked Sesame Chicken?

Baked Sesame Chicken tem aproximadamente 679.7 calorias por porção, com cerca de 124 g de proteína, 3 g de carboidratos e 62 g de gordura.

De quais ingredientes preciso para Baked Sesame Chicken?

Os principais ingredientes de Baked Sesame Chicken são Chicken Breasts, Sesame Oil, Sherry Wine, Sour Cream, Cracker. Veja a lista completa com as medidas acima.

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