Baked Sesame Chicken Recette

Juicy, flavorful baked sesame chicken ready in under an hour! This easy recipe features crispy sesame-crusted chicken baked to perfection. A delicious and satisfying weeknight meal the whole family will love.

Préparation 15 min

Cuisson 40 min

Calories 679.7 kcal

Protéines 124g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Sesame Chicken

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Comment préparer Baked Sesame Chicken

Preheat oven to 400°F (200°C).
Rinse chicken breasts and pat thoroughly dry with paper towels.
In a shallow dish, whisk together 2 tablespoons of oil and 2 tablespoons of sherry.
Dip each chicken breast into the oil and sherry mixture, ensuring both sides are coated.
In a separate shallow dish, combine 1 cup of crushed saltine crackers, 2 teaspoons of sesame seeds, and 1/2 teaspoon of salt (if using unsalted crackers).
Spread 1/4 cup of sour cream evenly over each chicken breast.
Press the chicken breasts into the cracker crumb mixture, ensuring they are fully coated.
Place the coated chicken breasts on a greased baking sheet.
Bake for 25-30 minutes, or until the chicken is cooked through and the crust is golden brown and crispy.
Let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

68g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Poultry Oven Easy Chicken Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Baked Sesame Chicken ?

Baked Sesame Chicken prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Baked Sesame Chicken ?

Baked Sesame Chicken contient environ 679.7 calories par portion, avec environ 124 g de protéines, 3 g de glucides et 62 g de lipides.

De quels ingrédients ai-je besoin pour Baked Sesame Chicken ?

Les principaux ingrédients de Baked Sesame Chicken sont Chicken Breasts, Sesame Oil, Sherry Wine, Sour Cream, Cracker. Consultez la liste complète avec les quantités ci-dessus.