Baked Stuffed Bell Peppers Rezept

Craving a hearty, flavorful meal that's both comforting and impressive? Look no further than these Baked Stuffed Bell Peppers! This family recipe, passed down through generations, features sweet red and yellow bell peppers brimming with a savory ground beef and rice filling. A touch of Italian seasoning and melted cheese elevates this classic dish to new heights. Perfect for meal prepping (make-ahead and freeze!), this recipe is a weeknight winner and a crowd-pleaser. Serve with crusty bread and a fresh salad for a complete and satisfying dinner.

Vorbereitung 30 Min.
Kochzeit 135 Min.
Kalorien 386.7 kcal
Eiweiß 51g
Bewertung Sei der Erste
Baked Stuffed Bell Peppers 203

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Zutaten für Baked Stuffed Bell Peppers

  • 4 large red and/or yellow bell peppers
  • 1 lb ground beef
  • 1 ½ cups cooked rice
  • ½ cup minced green bell pepper
  • ½ cup minced onion
  • 2 cloves minced garlic
  • 2 tsp Italian seasoning
  • 1 large beaten egg
  • ½ cup breadcrumbs
  • 1 tsp salt and freshly ground black pepper to taste
  • 1 ½ cups spaghetti sauce
  • 1 cup shredded mozzarella cheese

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Zubereitung von Baked Stuffed Bell Peppers

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, combine 1 lb ground beef, 1 ½ cups cooked rice, ½ cup minced green bell pepper, ½ cup minced onion, 2 cloves minced garlic, 2 tsp Italian seasoning, 1 large beaten egg, ½ cup breadcrumbs, 1 tsp salt, and freshly ground black pepper to taste.
  3. Gently mix all ingredients with your hands until well combined.
  4. Cut 4 large red and/or yellow bell peppers in half lengthwise and remove seeds and membranes.
  5. Using a ½ cup measuring cup, fill each pepper half with the meat mixture.
  6. If freezing for later use (OAMC), wrap each stuffed pepper half individually in plastic wrap, then place in a freezer-safe zip-top bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before baking.
  7. Place stuffed peppers in a baking dish and cover with 1 ½ cups of your favorite jarred or homemade spaghetti sauce.
  8. Cover the baking dish with foil and bake for 90 minutes.
  9. After 90 minutes, check for doneness. If peppers are nearly cooked, uncover, baste with some of the sauce from the dish, and sprinkle with 1 cup shredded mozzarella cheese.
  10. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly and the peppers are tender.
  11. Serve immediately with crusty bread and a fresh salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

25g

Fat

35g

Carbs

8g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Stuffed Bell Peppers?

Baked Stuffed Bell Peppers dauert insgesamt etwa 165 Minuten – ungefähr 30 Minuten Vorbereitung und 135 Minuten Kochzeit.

Wie viele Kalorien hat Baked Stuffed Bell Peppers?

Baked Stuffed Bell Peppers hat etwa 386.7 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 8 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Baked Stuffed Bell Peppers?

Die wichtigsten Zutaten für Baked Stuffed Bell Peppers sind Red Peppers, Ground Beef, Cooked Rice, Pepper, Onion, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.

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