Baked Tomatoes Stuffed With Salmon Garlic Capers Rezept

Bursting with flavor! These baked tomatoes, stuffed with a creamy salmon, garlic, and caper mixture, are the perfect summer dish. Made with fresh garden tomatoes, this recipe is a delicious way to use up your abundance of homegrown produce. Best enjoyed fresh from the oven – the flavors are truly exceptional!

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 280.8 kcal
Eiweiß 49g
Bewertung Sei der Erste
Baked Tomatoes Stuffed With Salmon Garlic Capers 155

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Zutaten für Baked Tomatoes Stuffed With Salmon Garlic Capers

  • 2 tablespoons capers, drained
  • 1 cup cooked salmon, flaked (about 6 ounces)
  • 1 tablespoon extra virgin olive oil, plus more for drizzling
  • 2 tablespoons fresh flat-leaf Italian parsley, chopped, for garnish
  • 2 cloves garlic, minced
  • Fine Dry Breadcrumbs
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 4 to 6 firm ripe tomatoes
  • 1/4 cup red onion, finely chopped
  • 1/2 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh dill, chopped, for garnish (optional)

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Zubereitung von Baked Tomatoes Stuffed With Salmon Garlic Capers

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the seeds and pulp, reserving the pulp.
  3. Finely chop the reserved tomato pulp, red onion, and garlic.
  4. In a bowl, combine the chopped tomato pulp, red onion, garlic, cooked salmon, capers, lemon zest, lemon juice, olive oil, salt, and pepper. Mix well.
  5. Stuff the prepared tomato shells generously with the salmon mixture.
  6. Place the stuffed tomatoes in a baking dish and drizzle with a little extra olive oil.
  7. Bake for 35-40 minutes, or until the tomatoes are tender and the filling is heated through.
  8. Garnish with fresh parsley or dill before serving. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

13g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Tomatoes Stuffed With Salmon Garlic Capers?

Baked Tomatoes Stuffed With Salmon Garlic Capers dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Baked Tomatoes Stuffed With Salmon Garlic Capers?

Baked Tomatoes Stuffed With Salmon Garlic Capers hat etwa 280.8 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 2 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Baked Tomatoes Stuffed With Salmon Garlic Capers?

Die wichtigsten Zutaten für Baked Tomatoes Stuffed With Salmon Garlic Capers sind Capers, Salmon, Extra Virgin Olive Oil, Flat Leaf Italian Parsley, Garlic, Fine Dry Breadcrumbs. Die vollständige Liste mit Mengenangaben findest du oben.

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