Baked Tomatoes Stuffed With Salmon Garlic Capers Recette

Bursting with flavor! These baked tomatoes, stuffed with a creamy salmon, garlic, and caper mixture, are the perfect summer dish. Made with fresh garden tomatoes, this recipe is a delicious way to use up your abundance of homegrown produce. Best enjoyed fresh from the oven – the flavors are truly exceptional!

Préparation 20 min
Cuisson 65 min
Calories 280.8 kcal
Protéines 49g
Baked Tomatoes Stuffed With Salmon Garlic Capers 153

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Tomatoes Stuffed With Salmon Garlic Capers

  • 2 tablespoons capers, drained
  • 1 cup cooked salmon, flaked (about 6 ounces)
  • 1 tablespoon extra virgin olive oil, plus more for drizzling
  • 2 tablespoons fresh flat-leaf Italian parsley, chopped, for garnish
  • 2 cloves garlic, minced
  • Fine Dry Breadcrumbs
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • 4 to 6 firm ripe tomatoes
  • 1/4 cup red onion, finely chopped
  • 1/2 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh dill, chopped, for garnish (optional)

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Comment préparer Baked Tomatoes Stuffed With Salmon Garlic Capers

  1. Preheat your oven to 375°F (190°C).
  2. Cut the tops off the tomatoes and scoop out the seeds and pulp, reserving the pulp.
  3. Finely chop the reserved tomato pulp, red onion, and garlic.
  4. In a bowl, combine the chopped tomato pulp, red onion, garlic, cooked salmon, capers, lemon zest, lemon juice, olive oil, salt, and pepper. Mix well.
  5. Stuff the prepared tomato shells generously with the salmon mixture.
  6. Place the stuffed tomatoes in a baking dish and drizzle with a little extra olive oil.
  7. Bake for 35-40 minutes, or until the tomatoes are tender and the filling is heated through.
  8. Garnish with fresh parsley or dill before serving. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

10g

Fat

13g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Tomatoes Stuffed With Salmon Garlic Capers ?

Baked Tomatoes Stuffed With Salmon Garlic Capers prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Baked Tomatoes Stuffed With Salmon Garlic Capers ?

Baked Tomatoes Stuffed With Salmon Garlic Capers contient environ 280.8 calories par portion, avec environ 49 g de protéines, 2 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Baked Tomatoes Stuffed With Salmon Garlic Capers ?

Les principaux ingrédients de Baked Tomatoes Stuffed With Salmon Garlic Capers sont Capers, Salmon, Extra Virgin Olive Oil, Flat Leaf Italian Parsley, Garlic, Fine Dry Breadcrumbs. Consultez la liste complète avec les quantités ci-dessus.

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