Zutaten für Banana Ambrosia
- 4 medium bananas
- 1/2 cup orange juice
- 1 orange, diced
- 1/4 cup dark brown sugar
- 1/4 cup shredded coconut
- nonstick cooking spray
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Zubereitung von Banana Ambrosia
- Preheat oven to 350°F (175°C).
- Spray a 9-inch pie plate with nonstick cooking spray.
- Peel the bananas and cut each in half crosswise. Then, cut each half into quarters lengthwise.
- In a small bowl, combine 1/4 cup of the orange juice. Dip each banana piece into the orange juice to coat lightly.
- Arrange the banana pieces in the prepared pie plate.
- In a separate small bowl, whisk together the remaining 1/4 cup orange juice, the diced orange, and brown sugar until the sugar dissolves.
- Pour the orange mixture evenly over the bananas in the pie plate.
- Bake for 5-7 minutes, or until the bananas are soft and the glaze is bubbly.
- Remove from oven and let cool slightly.
- Just before serving, sprinkle generously with shredded coconut.
- Serve warm or chilled. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
162g
Fat
19g
Carbs
21g
