Barbecued Lima Beans Baked Receita

Fall in love with lima beans all over again! This recipe transforms humble lima beans into a smoky, cheesy, and irresistibly sweet side dish or hearty main course. Crisp bacon (optional!), caramelized onions, and a touch of brown sugar create a flavor explosion that even lima bean skeptics will adore. Serve over rice for a complete meal, or enjoy it as a delicious complement to your favorite barbecue. Easily customizable – add liquid smoke for an extra smoky punch!

Preparo 20 min
Cozimento 135 min
Calorias 294.9 kcal
Proteína 22g
Avaliação Seja o primeiro
Barbecued Lima Beans Baked 209

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecued Lima Beans Baked

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Como fazer Barbecued Lima Beans Baked

  1. Cook 4 slices of bacon until crisp. Remove from pan and set aside, reserving about 2 tablespoons of bacon grease.
  2. Add 1 tablespoon of olive oil to the bacon grease in the pan. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and sauté for 5 minutes until softened.
  3. Crumble the cooked bacon and set aside.
  4. In a large bowl, combine 1 (29 ounce) can of lima beans (drained and rinsed), the sautéed onions and garlic, the crumbled bacon, 1/2 cup brown sugar, 1/4 cup ketchup, 2 tablespoons Worcestershire sauce, 1 teaspoon Dijon mustard, 1/2 teaspoon smoked paprika, 1/4 teaspoon black pepper, and 1 cup shredded cheddar cheese.
  5. Pour the mixture into a greased 9x13 inch baking dish.
  6. Bake at 350°F (175°C) for 120 minutes, or until heated through and bubbly. If desired, add 1 teaspoon of liquid smoke during the last 30 minutes of baking.
  7. Let cool slightly before serving. Enjoy over rice or as a stand-alone side dish!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

34g

Fat

37g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked leva cerca de 155 minutos do início ao fim — aproximadamente 20 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Barbecued Lima Beans Baked?

Barbecued Lima Beans Baked tem aproximadamente 294.9 calorias por porção, com cerca de 22 g de proteína, 7 g de carboidratos e 28 g de gordura.

De quais ingredientes preciso para Barbecued Lima Beans Baked?

Os principais ingredientes de Barbecued Lima Beans Baked são Frozen Lima Beans, Bacon, Onion, Minced Garlic Cloves, Olive Oil, Chili Powder. Veja a lista completa com as medidas acima.

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