Beer Poached Halibut Rezept

Elevate your weeknight dinner with this incredibly easy and flavorful beer-poached halibut recipe. Tender halibut steaks are infused with the rich notes of beer and aromatic vegetables, creating a dish that's both sophisticated and surprisingly simple. Ready in just 25 minutes, this recipe is perfect for a quick and delicious meal.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 403.5 kcal
Eiweiß 75g
Bewertung Sei der Erste
Beer Poached Halibut 213

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Zutaten für Beer Poached Halibut

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Zubereitung von Beer Poached Halibut

  1. Place halibut steaks in a single layer in a large skillet with a tight-fitting lid.
  2. Add beer, carrots, celery, salt, pepper, bay leaf, and thyme to the skillet.
  3. Bring to a boil over medium-high heat, then immediately reduce heat to low, cover, and simmer for 1 minute.
  4. Carefully remove the skillet from the heat. Strain 1 cup of the cooking liquid into a separate saucepan. Return the lid to the skillet and let the halibut rest, covered, for 5-10 minutes, or until cooked through (depending on thickness).
  5. While the halibut rests, bring the reserved 1 cup of cooking liquid to a boil in the saucepan. Reduce heat to low and simmer uncovered until reduced to about 1/3 cup (approximately 5-7 minutes).
  6. Stir in the sliced onions and butter until the onions are softened and the butter is melted. Remove from heat.
  7. Gently remove the halibut steaks from the skillet and discard the bay leaf and thyme sprigs.
  8. Serve the halibut steaks topped with the delicious beer reduction sauce.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

58g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Beer Poached Halibut?

Beer Poached Halibut dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Beer Poached Halibut?

Beer Poached Halibut hat etwa 403.5 Kalorien pro Portion, mit ungefähr 75 g Eiweiß, 2 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Beer Poached Halibut?

Die wichtigsten Zutaten für Beer Poached Halibut sind Pilsner Beer, Fish Stock, Carrot, Celery, Bay Leaf, Salt & Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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