Zutaten für Berry Yogurt Smoothie
- Frozen Unsweetened Raspberries
- Blackberry
- Vanilla Yogurt
- 2% Low Fat Milk
- Honey
- Orange Zest
- Vanilla Extract
- Cinnamon
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Zubereitung von Berry Yogurt Smoothie
- Add 1 cup mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (to taste), and a handful of ice cubes to a blender.
- Blend on high speed until completely smooth and creamy, about 1-2 minutes. Stop and scrape down the sides as needed.
- Pour into two glasses.
- Garnish with fresh berries and a sprig of mint (optional) and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
175g
Fat
19g
Carbs
17g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Breakfast Lunch Eggs Dairy Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Number Of Servings
