Brazil Nut And Fig Torte Raw Rezept

Indulge in this exquisite, no-bake Brazil Nut & Fig Torte! This vibrant raw dessert from Gnosis Chocolate boasts a rich, nutty base and creamy fig frosting. Perfect for a healthy, elegant treat or impressive dessert, this recipe is surprisingly easy to make. Prepare to be amazed by the depth of flavor and effortless elegance.

Vorbereitung 25 Min.

Kochzeit 15 Min.

Kalorien 458.5 kcal

Eiweiß 16g

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Zubereitung von Brazil Nut And Fig Torte Raw

**Prepare the Base:** Combine Brazil nuts, Medjool dates, shredded coconut, cocoa powder, and sea salt in a food processor. Process until a thick, sticky dough forms.
**Shape the Torte:** Press the dough into a 6-inch cake tin or onto a plate, forming a round cake shape. Refrigerate for at least 15 minutes to firm up.
**Prepare the Frosting:** Combine soaked cashews (drain well), Medjool dates, water, lemon juice, and vanilla extract in a high-speed blender.
**Blend the Frosting:** Blend until completely smooth and creamy. If the dates are very firm, blend for a few minutes, then let sit for 5-10 minutes before blending again.
**Frost & Garnish:** Spread the frosting evenly over the chilled base.
**Decorate:** Garnish with lemon zest, chopped Brazil nuts, fresh berries, or passionfruit pulp for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

128g

Fat

35g

Carbs

15g

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Sweets & Sides Desserts American Healthy Vegetarian Vegan Gluten Free Paleo Summer Recipes Fall Recipes Baking 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Brazil Nut And Fig Torte Raw?

Brazil Nut And Fig Torte Raw dauert insgesamt etwa 40 Minuten – ungefähr 25 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Brazil Nut And Fig Torte Raw?

Brazil Nut And Fig Torte Raw hat etwa 458.5 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 15 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für Brazil Nut And Fig Torte Raw?

Die wichtigsten Zutaten für Brazil Nut And Fig Torte Raw sind Brazil Nuts, Raisins, Fig, Pitted Dates, Lemon Juice, Lemon Rind. Die vollständige Liste mit Mengenangaben findest du oben.