Busy Day Individual Meatloaves From My Great Recipe Cards Rezept

These individual meatloaves are a lifesaver on busy weeknights! Baking faster than a single large loaf, they're perfect for meal prepping – make them ahead, freeze them, and enjoy a quick, satisfying dinner anytime. Each savory meatloaf is topped with a sweet and tangy glaze for irresistible flavor.

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 422.1 kcal
Eiweiß 54g
Bewertung Sei der Erste
Busy Day Individual Meatloaves From My Great Recipe Cards 140

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Forktionary-Redaktionsküchenteam

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Zutaten für Busy Day Individual Meatloaves From My Great Recipe Cards

  • 1 lb ground beef
  • 1 tsp salt
  • 1 cup breadcrumbs
  • ½ cup milk
  • 1 large egg
  • ½ cup chopped onion
  • 1 tsp sage
  • 1 tsp thyme
  • ¼ tsp nutmeg
  • ¼ tsp black pepper
  • ¼ cup brown sugar
  • ¼ cup ketchup
  • ½ tsp ground ginger
  • ½ tsp garlic salt
  • 1 tbsp soy sauce
  • 1 tbsp Dijon mustard

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Zubereitung von Busy Day Individual Meatloaves From My Great Recipe Cards

  1. Preheat oven to 350°F (175°C). Line a baking sheet with foil.
  2. In a large bowl, crumble 1 lb ground beef.
  3. Add 1 tsp salt.
  4. Add 1 cup breadcrumbs and ½ cup milk. Let stand for 5 minutes to soften.
  5. Gently blend the beef, salt, breadcrumbs, and milk.
  6. Mix in 1 large egg, ½ cup chopped onion, 1 tsp sage, 1 tsp thyme, ¼ tsp nutmeg, and ¼ tsp black pepper. Mix well but avoid overmixing.
  7. Shape the mixture into 4 individual meatloaves (approximately 6 inches long).
  8. Place the meatloaves on the prepared baking sheet, leaving about 3 inches between each.
  9. In a small bowl, whisk together ¼ cup brown sugar, ¼ cup ketchup, ½ tsp ground ginger, ½ tsp garlic salt, 1 tbsp soy sauce, and 1 tbsp Dijon mustard.
  10. Spread the glaze evenly over the tops of the meatloaves.
  11. Bake for 35-40 minutes, or until the internal temperature reaches 160°F (71°C).

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

47g

Fat

40g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Busy Day Individual Meatloaves From My Great Recipe Cards?

Busy Day Individual Meatloaves From My Great Recipe Cards dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Busy Day Individual Meatloaves From My Great Recipe Cards?

Busy Day Individual Meatloaves From My Great Recipe Cards hat etwa 422.1 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 10 g Kohlenhydraten und 31 g Fett.

Welche Zutaten brauche ich für Busy Day Individual Meatloaves From My Great Recipe Cards?

Die wichtigsten Zutaten für Busy Day Individual Meatloaves From My Great Recipe Cards sind Ground Beef, Salt, Cracker Crumb, Milk, Egg, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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