Candied Popcorn Splenda Rezept

Satisfy your sweet tooth with this guilt-free Candied Popcorn Splenda recipe! Perfect for diabetics, this crunchy and delicious snack is easy to make and packed with flavor. Enjoy a healthier twist on a classic treat.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 94.2 kcal
Eiweiß 6g
Bewertung Sei der Erste
Candied Popcorn Splenda 75

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Zutaten für Candied Popcorn Splenda

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Zubereitung von Candied Popcorn Splenda

  1. Preheat oven to 325°F (160°C).
  2. Lightly grease an 11x13 inch baking pan with nonstick cooking spray or line with parchment paper.
  3. In a large bowl, place 6 cups of air-popped popcorn (about 10 ounces).
  4. In a medium bowl, whisk together 1 large egg white, 1/4 cup molasses, 1 teaspoon vanilla extract, 1/4 teaspoon salt, and 1/2 cup Splenda Granulated Sweetener.
  5. Add 1 cup of peanuts (or other nut of your choice) to the wet ingredients and stir until evenly coated.
  6. Pour the wet ingredients over the popcorn in the large bowl. Toss gently until all popcorn pieces are evenly coated.
  7. Spread the popcorn mixture evenly in the prepared baking pan.
  8. Bake for 20-25 minutes, stirring halfway through, until the candy coating is crispy and golden brown.
  9. Remove from oven and immediately spread the popcorn onto parchment paper or wax paper to cool completely. Allow to cool to room temperature before serving.
  10. Enjoy your delicious and diabetic-friendly candied popcorn!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

8g

Fat

3g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Candied Popcorn Splenda?

Candied Popcorn Splenda dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Candied Popcorn Splenda?

Candied Popcorn Splenda hat etwa 94.2 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 3 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Candied Popcorn Splenda?

Die wichtigsten Zutaten für Candied Popcorn Splenda sind Popped Popcorn, Egg White, Dark Molasses, Vanilla, Salt, Splenda Granular. Die vollständige Liste mit Mengenangaben findest du oben.

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