Candied Popcorn Splenda Recette

Satisfy your sweet tooth with this guilt-free Candied Popcorn Splenda recipe! Perfect for diabetics, this crunchy and delicious snack is easy to make and packed with flavor. Enjoy a healthier twist on a classic treat.

Préparation 15 min

Cuisson 40 min

Calories 94.2 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Candied Popcorn Splenda

Popped Popcorn
1 large egg white
Dark Molasses
1 teaspoon vanilla extract
1/4 teaspoon salt
Splenda Granular
Dry Roasted Peanuts

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Comment préparer Candied Popcorn Splenda

Preheat oven to 325°F (160°C).
Lightly grease an 11x13 inch baking pan with nonstick cooking spray or line with parchment paper.
In a large bowl, place 6 cups of air-popped popcorn (about 10 ounces).
In a medium bowl, whisk together 1 large egg white, 1/4 cup molasses, 1 teaspoon vanilla extract, 1/4 teaspoon salt, and 1/2 cup Splenda Granulated Sweetener.
Add 1 cup of peanuts (or other nut of your choice) to the wet ingredients and stir until evenly coated.
Pour the wet ingredients over the popcorn in the large bowl. Toss gently until all popcorn pieces are evenly coated.
Spread the popcorn mixture evenly in the prepared baking pan.
Bake for 20-25 minutes, stirring halfway through, until the candy coating is crispy and golden brown.
Remove from oven and immediately spread the popcorn onto parchment paper or wax paper to cool completely. Allow to cool to room temperature before serving.
Enjoy your delicious and diabetic-friendly candied popcorn!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

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Appetizers & Snacks Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Gluten Free Fall Recipes Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Candied Popcorn Splenda ?

Candied Popcorn Splenda prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Candied Popcorn Splenda ?

Candied Popcorn Splenda contient environ 94.2 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Candied Popcorn Splenda ?

Les principaux ingrédients de Candied Popcorn Splenda sont Popped Popcorn, Egg White, Dark Molasses, Vanilla, Salt, Splenda Granular. Consultez la liste complète avec les quantités ci-dessus.