Zutaten für Canned Green Or Wax Beans Water Bath Method
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Zubereitung von Canned Green Or Wax Beans Water Bath Method
- Wash and trim 1 pound of fresh or frozen green beans or wax beans.
- Pack beans loosely into sterilized pint jars, leaving 1 inch of headspace.
- In a large saucepan, combine 1 cup water, 1 teaspoon salt, and 2 tablespoons lemon juice (optional, for brighter color and flavor).
- Bring the water mixture to a rolling boil.
- Carefully ladle the boiling water mixture over the beans in the jars, leaving 1/2 inch of headspace.
- Remove air bubbles by running a non-metallic utensil around the inside of the jar.
- Wipe the jar rims clean with a damp cloth.
- Place sterilized lids and bands on the jars and tighten fingertip-tight.
- Process jars in a boiling water bath for 30 minutes (adjust processing time according to your altitude; consult a canning guide for specific recommendations).
- Remove jars from the canner and let cool completely. You should hear a 'pop' sound as the jars seal.
- Check seals – lids should be concave (pushed down). Store sealed jars in a cool, dark place.
Nutrition Information (Approximate per serving)
Sodium
443 g
Sugar
26g
Fat
0g
Carbs
4g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Very Low Carbs Canning Condiments Etc Side Dishes Vegetables Easy Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Green Yellow Beans Technique Water Bath
