Zutaten für 1 2 3 Black Bean Salsa Dip
- 1 (15-ounce) can black beans
- Green Chilies
- Thick & Chunky Salsa
- Cumin
- 1 cup corn
- 1/2 cup finely chopped red onion
- 1/2 cup chopped cilantro
- 1 jalapeño pepper
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon salt
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Zubereitung von 1 2 3 Black Bean Salsa Dip
- Combine 1 (15-ounce) can black beans (rinsed and drained), 1 cup corn (fresh, frozen, or canned), 1/2 cup finely chopped red onion, 1/2 cup chopped cilantro, 1 jalapeño pepper (minced, seeds removed for less heat), 2 tablespoons lime juice, 1 tablespoon olive oil, and 1/2 teaspoon salt in a medium bowl.
- Gently stir all ingredients until well combined.
- Taste and adjust seasoning as needed. Add more lime juice for extra zing or salt to taste.
- Refrigerate for at least 30 minutes to allow flavors to meld. For best results, refrigerate for several hours or even overnight.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
9g
Fat
0g
Carbs
5g
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