Cantalope And Berry Salad With Mint And Orange Juice Rezept

This vibrant Cantalope and Berry Salad, inspired by Dave Lieberman's "Young and Hungry," bursts with refreshing flavors! Sweet cantaloupe, juicy berries, and zesty orange juice combine with fragrant mint for a delightful salad perfect for breakfast, lunch, or a light dessert. Easy to make in just 15 minutes!

Vorbereitung 15 Min.

Kochzeit 15 Min.

Kalorien 57.9 kcal

Eiweiß 2g

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Cantalope And Berry Salad With Mint And Orange Juice

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Zutaten für Cantalope And Berry Salad With Mint And Orange Juice

Cantaloupe
Fresh Blueberries
Fresh Raspberry
Mint Sprig
1 orange, juiced

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Zubereitung von Cantalope And Berry Salad With Mint And Orange Juice

Cut 1 small cantaloupe into bite-sized cubes.
Combine 1 cup mixed berries (strawberries, blueberries, raspberries) in a large bowl.
Add the cubed cantaloupe to the bowl with the berries.
Wash and dry 1/4 cup fresh mint sprigs.
Roughly chop the mint leaves and add them to the fruit.
Cut 1 orange in half and juice it over the fruit, straining out any seeds.
Gently toss all ingredients together before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

Carbs

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Starters Appetizers & Snacks Salads Breakfast & Brunch Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Spring Recipes

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice hat etwa 57.9 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Cantalope And Berry Salad With Mint And Orange Juice?

Die wichtigsten Zutaten für Cantalope And Berry Salad With Mint And Orange Juice sind Cantaloupe, Fresh Blueberries, Fresh Raspberry, Mint Sprig, Orange. Die vollständige Liste mit Mengenangaben findest du oben.