Cantalope And Berry Salad With Mint And Orange Juice Receta

This vibrant Cantalope and Berry Salad, inspired by Dave Lieberman's "Young and Hungry," bursts with refreshing flavors! Sweet cantaloupe, juicy berries, and zesty orange juice combine with fragrant mint for a delightful salad perfect for breakfast, lunch, or a light dessert. Easy to make in just 15 minutes!

Preparación 15 min

Cocción 15 min

Calorías 57.9 kcal

Proteína 2g

Valoración Sé el primero

Cantalope And Berry Salad With Mint And Orange Juice

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cantalope And Berry Salad With Mint And Orange Juice

Cantaloupe
Fresh Blueberries
Fresh Raspberry
Mint Sprig
1 orange, juiced

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Cómo preparar Cantalope And Berry Salad With Mint And Orange Juice

Cut 1 small cantaloupe into bite-sized cubes.
Combine 1 cup mixed berries (strawberries, blueberries, raspberries) in a large bowl.
Add the cubed cantaloupe to the bowl with the berries.
Wash and dry 1/4 cup fresh mint sprigs.
Roughly chop the mint leaves and add them to the fruit.
Cut 1 orange in half and juice it over the fruit, straining out any seeds.
Gently toss all ingredients together before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

Carbs

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Starters Appetizers & Snacks Salads Breakfast & Brunch Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Spring Recipes

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice tiene aproximadamente 57.9 calorías por ración, con unos 2 g de proteína, 4 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Cantalope And Berry Salad With Mint And Orange Juice?

Los ingredientes principales de Cantalope And Berry Salad With Mint And Orange Juice son Cantaloupe, Fresh Blueberries, Fresh Raspberry, Mint Sprig, Orange. Consulta la lista completa con cantidades más arriba.