Cantalope And Berry Salad With Mint And Orange Juice Recipe

This vibrant Cantalope and Berry Salad, inspired by Dave Lieberman's "Young and Hungry," bursts with refreshing flavors! Sweet cantaloupe, juicy berries, and zesty orange juice combine with fragrant mint for a delightful salad perfect for breakfast, lunch, or a light dessert. Easy to make in just 15 minutes!

Prep Time 15 mins

Cook Time 15 mins

Calories 57.9 kcal

Protein 2g

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Cantalope And Berry Salad With Mint And Orange Juice

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cantalope And Berry Salad With Mint And Orange Juice

Cantaloupe
Fresh Blueberries
Fresh Raspberry
Mint Sprig
1 orange, juiced

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How to Make Cantalope And Berry Salad With Mint And Orange Juice

Cut 1 small cantaloupe into bite-sized cubes.
Combine 1 cup mixed berries (strawberries, blueberries, raspberries) in a large bowl.
Add the cubed cantaloupe to the bowl with the berries.
Wash and dry 1/4 cup fresh mint sprigs.
Roughly chop the mint leaves and add them to the fruit.
Cut 1 orange in half and juice it over the fruit, straining out any seeds.
Gently toss all ingredients together before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

Carbs

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Starters Appetizers & Snacks Salads Breakfast & Brunch Lunch Sweets & Sides Desserts Side Dishes The Americas American Healthy Vegetarian Vegan Gluten Free Spring Recipes

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Frequently Asked Questions

How long does it take to make Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Cantalope And Berry Salad With Mint And Orange Juice?

Cantalope And Berry Salad With Mint And Orange Juice has approximately 57.9 calories per serving, with about 2 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Cantalope And Berry Salad With Mint And Orange Juice?

The key ingredients for Cantalope And Berry Salad With Mint And Orange Juice are Cantaloupe, Fresh Blueberries, Fresh Raspberry, Mint Sprig, Orange. See the full list with measurements above.